Blackstrap Molasses

Did you know that Molasses is full of antioxidants? Antioxidants are compounds that protect the body from free radicals, which are molecules that may damage your cells when present in large amounts. In turn, the presence of too many free radicals may lead to oxidative stress and numerous related diseases (11Trusted Source).

Free radicals damage contributes to the etiology of many chronic health problems such as cardiovascular and inflammatory disease, cataract, and cancer. Antioxidants prevent free radical induced tissue damage by preventing the formation of radicals, scavenging them, or by promoting their decomposition.

https://www.ncbi.nlm.nih.gov › pmc

Because blackstrap molasses is high in iron (promotes healthy hair) calcium ( strong bones) and a cooked down sugar ( good for diabetics).

In fact, ounce for ounce, blackstrap molasses contains more iron than eggs, more calcium than milk, and more potassium than any other food (3).

In addition, it provides 18 amino acids (1).

In summary, less than a teaspoon per day is a healthy way to naturally keep your body protected with a hint of sweetness.